Clay Cookware: A Ten Thousand Year Old Practice Becoming Popular Again

As people are becoming more aware of the harmful effects of cooking food in conventional cookware, clay pot cooking is gaining popularity once again. Some would be surprised to know that cooking in clay cookware is as old as human civilization. It is evident from the ten-thousand-year-old artifacts from great and powerful civilizations - you can find cookware and utensils made from clay.

It changed only a few decades ago when manufacturers started using metals and chemical laden ceramics to make cookware. They probably weren't aware of the long-term side effects of cooking in such toxic cookware.

Why Metals And Ceramics Are Unhealthy For Cooking?

Metals are reactive by nature and food is a biochemical entity. While cooking, heat acts as a catalyst and metal ions react with nutrients in food to form toxic compounds. Ceramics contain metal oxides that leach metal ions in a similar way. These contaminants start accumulating in body organs and blood - the immune system is compromised and our body starts getting sick. Such contaminants contribute to causing health problems that range from minor infections to deadly diseases like cancer.

How Clay Cookware Heals Your Body?

Clay is naturally non-reactive. The cookware made from pure clay DOES NOT leach like conventional pots and pans. The body is fully capable of cleansing toxins already accumulated in it if you stop further intake of these poisons. Over time you will start noticing that your health condition is improving. Some have claimed to even heal diabetes just by switching to pure clay cooking.

Another health benefit of clay cookware is - it keeps nutritional value of your wisely chosen healthy ingredients intact! While metals and ceramics destroy delicate nutrients like complex carbs with their harsh heat, pure clay saves those nutrients, making it easy to cook nutritious food every time.

The body needs water-soluble nutrients on a daily basis - they can't be stored like fat-soluble nutrients. These nutrients escape freely as steam while cooking in conventional cookware. But thanks to excellent steam management by pure clay cookware, they stay within the food even after cooking. In this way, you can cook highly nutritious food with clay pot cooking.

The Popularity Of Clay Cookware

Healthy cooking is need of the hour - it's not a choice but a must-have to keep yourself and your families healthy. This is the reason people are slowly switching to this ancient but healthier way of cooking. A number of positive reviews from people who decided to try pure clay cookware prove this fact.

Pure clay is truly nature's gift to healthy cooks. It's only a matter of time before people would start coming back to Mother Nature and switch back to this natural material for cooking healthy.

Hi, this is Sharon Ray and I hope you enjoyed reading this article. I am a passionate healthy cook and love to spread the work about non-toxic cookware. I got my clay cookware from Miriams Earthen Cookware -- an All-American company that makes 100% Healthy, Green & Non-toxic cookware. Their pots and pans are individually handcrafted and hand finished without using ANY chemicals, metals, glazes, additives, extenders or toxins. You can visit http://www.miriamsearthencookware.com to learn more about this fascinating timeless method of cooking that is very good for you and the planet!

Article Source: http://EzineArticles.com/9912899

Hey Baby Boomers! Add to Your Retirement and Change The Lives of the Next Generation

What if you could take all your experience, all your wisdom and your business and inter-personal skills and share those with people in their teens and twenties? Who would benefit more? You both would!

This is what I have been doing since 2001 as a part time vocation and full time since 2011. I have to tell you that nothing I have ever done (and I have had a great deal of successful endeavors in my life) has ever felt as good.

What is this job called? A Life Empowerment Coach. Not a life coach. Not a therapist. Not a pharmaceutical dispenser but a Mentor. Someone that has been in the life of clans, groups and tribes for thousands of years until mid-1900's, a person of a certain age, not tied up in the day-to-day drama of a young person's life but someone who can help guide them on their own personal path.

This system is simple, powerful but requires a new way of thinking.

What do you tell a young person who is smoking pot 5-6 times a day and wants to do well in school?

How do you respond to a person who tells you that everything they have been telling you for the last six months was untrue but now they are ready to move forward?

What do you do when a person tells you they are thinking of stopping to use their psychiatric meds?

In each of these cases the answers would probably shock you but they worked in helping these young people stay on track and move forward.

The secret is a daily routine comprised of whatever the client wants (to begin with) and eventually includes something self-reflective, something physical and something creative. As they struggle with all the things that stop them from pursuing their goals each and every moment, they learn how to make the medium term goals (they are not ready for long term) and to work on the slow burn.

If this is something that interests you, talk to us about your desire to be this sort of Life Empowerment Coach. You will be required to rise above one to three personal challenges first and see how the system works for you and then learn how to transpose that system for the many different learning styles that there are.

And then you will change people's lives in a way that is long-lasting, adaptable to all the challenges and opportunities that will come their way and you will have become a true Mentor.

Article Source: http://EzineArticles.com/8310861

Baby Boomer Statistics

Baby Boomer Statistics on Birth, Retirement and Empty Nestling

The baby boomer generation plays a significant part in almost every aspect of today's America. They made an impact to every age cluster they get to belong. Boomers have the diverse potentials that uplifted their group in history.

Fast statistics show that the fifty plus age group of Boomers are earning roughly two trillion dollars, in control of more than seven trillion dollars of wealth and own 77% of financial assets in United States. That is not all, Boomers also grip 50% of the discretionary powers in both government and private organizations.

Boomers are interesting subjects to tackle-their power to do, their immense abilities and their emotions. And since the Boomer generation is now ranging at the age of 42 to 60 years old, they are facing the issues of retirement. It is fascinating to discover how Boomers envision their old age, their retirement plans and the thought of being empty nesters.

Empty nesting is the period in parents' lives when their children start moving out to live their own lives. Sadly, aging parents are left by themselves, reviving the scenarios when they were just starting out a family as well. The difference is that they have consumed the energy and youth they used to be abundant of. While the baby boomers have a range of emotions toward empty nesting, they are most likely to play the brand name for them-the independent generation.

Furthermore in the poll conducted for baby boomers, the following are some key points which were uncovered:

Considering the statistics of birth of Boomers, the name of their generation was derived from the explosion of birth right after the World War II. At the span of the Boomer years, roughly seventy-six million Americans were delivered to the earth. Currently, the population of Boomers occupies twenty-eight percent of the whole populace in United States.

Specifically by the year 1957, an estimated 4.3 million of babies were born in America.

On the issue of retirement, baby boomers view this stage on its brighter side. Accordingly, most of the Boomers plan to pursue a career after their previous career. Being involved in sole proprietorship or any self employed business is the popular choice. Seventy-five percent envision their retirement as the chance to devote leisure time with their children and grandchildren. This will result to more domesticated adults. However, of this poll, seventy-four percent feel freer upon retirement while fifty-seven percent claimed that they will only be freer when they become empty nesters.

More than half of the Boomers are confident that they will have enough money for leisure when they already retire. This means that less than half of them are not certain if they will live a comfortable life after retirement. These statistics greatly affects the issue on the empty nesting emotions.

When questioned about parenting, 71% of the Boomers responded positively. For these baby boomers, parenting was a challenging task that marked many wonderful experiences for them. That is why when the empty nesting stage comes, Boomers are more emotionally prepared. This is illustrated in the positive feedback of the 58% baby boomers who are readying for the time when their kids had to leave their territory for good. In parallel, a surprising twenty-six percent feel like they would be closer to their better halves when their kids are gone.

The older the Boomers are, the more emotionally stable they become. Most of the oldies in this generation have been ready to clear the nest. While the large percentage states a neutral emotion, baby boomers are more likely appreciative of freedom that they will soon be enjoying.

For seventy-four percent of Boomers, they have proven to be good role models for their children. And forty percent of the aging Boomers foresee that there will come a time when their children would still cling to them. Since Boomers are characterized by being independent, only twenty-eight percent view their old age like their children would be charged for the rent.

Indeed, baby boomers play significant roles in the society. It is their age that introduces the value of optimism and self sufficiency.

Baby Boomers Are Fighting Again

Baby boomers are fighting again to survive in an unfavorable economic climate. Born between 1946-1964 and as one of my sons would say "way too old" we are actually we're pretty cool. We did what this the younger generation can't imagine and we changed the world in the process.

Yet once again we're in a dilemma. Most of us are out of work and still have heavy duty bills. Many have kids in school or still at home. Some even have parents to care for and kids at home

Bottom line we need income. And just when we thought we were in a position to get it, ole corporate America says" we don't want you here anymore. Go home".

But boomers are made of tough stuff. They get knock down yet always find a way to get back up.

Baby Boomers are Fighting Again on a New Drug

This time is different or is it?

We're not young and crazy on weed and LSD. Instead we're being injected with pharmaceuticals. This time were not fighting for peace and civil rights. This time were not fighting for a war that makes no sense. This time women don't have to prove they matter.

This time we're old and have failing health but we still need income to take us 20-40 years out.

And on a daily basis we're told there is no place for us other than to debate politics and discuss social security and medicare. The message being delivered is our lives are over and we no longer matter to society.

Well that's just a bunch of bull.

We're boomers and we still have fight in us.

And we've been introduced to this media called the internet that may just prove to be the workhorse needed to do the heavy lifting for us.

We were forced here because there's no other place to go. So make room for us because we're coming. And whats' amazing is that we're quite comfortable with being here because the computer age is another change we made happen.

Baby Boomers are Fighting Again to Reinvent Ourselves

So we might as well have some fun with our only option left to reinvent ourselves.

The fact that we've work a full career gives us a foundation to build upon and you just need to know how to use it. You can create value in a marketplace that might just be starving for what you already know.

Don't worry my boomer friends if you've worked 20 or more years you've got this.

Start with my free eBook Home Biz Basics [http://getstartedgettraffic.com/sp] it will get you started.

Article Source: http://EzineArticles.com/8375013

The Impact That Baby Boomers Have Had on Society Throughout the Years

In 2011 the first wave of the Baby Boomer population turned 65 and began its further impact on society in ways that have never before been experienced. The power of this generation is in its numbers. The effects it has had, and will continue to have, not only in America but around the world, are astronomical.

By some accounts, Baby Boomers, those born between the years of 1946 to 1964 are 78 million strong. Apparently, the phrase was coined after World War II ended in 1945. It is believed by many historians that in 1946 people were so happy that the war was ended that over 3 million babies were born that year, which was 20% more births than in 1945.

Between 1946 and 1964, when the boom began to taper off, it is estimated that over 78 million babies were born in the United States alone. This is the first generation where members married later, began having children later and spent generously on themselves. Women of this demographic were the first to eventually be accepted into the corporate world of men. Although in the beginning they encountered the proverbial 'Glass Ceiling'; they managed to excel above it. Gone were the role models of 'Ozzie and Harriet', 'Leave it to Beaver' and 'I Love Lucy'!

This demographic is passionate and accustomed to addressing challenges head-on. For example, Boomers were the first generation in history to stimulate a social upheaval with their rise against oppression in the 1960s. They were an essential element in the Civil Rights movement and instrumental in ending the Vietnam War.

Some reports suggest that Boomers think of themselves as the 'Ageless Generation' and will reinvent themselves in order to continue to matter. Future trends for Baby Boomers propose that this generation will remain active even during their retirement years. Members of the Baby Boomer Generation recognize and acknowledge the need to be more independent and develop ways to capitalize on their talents, abilities, and creativity. Otherwise they run the risk of entering retirement and becoming bored because there is too much time with very little or no purpose.

Data from the Bureau of Labor Statistics reflects that older Americans have fueled a wave of entrepreneurship because of a frustrating job market and the falling cost of starting a business. According to the Census Bureau, by 2030 those 65 and older are projected to account for almost 20% of the total population. Surveys project that 14% of boomers intend to work primarily from home after retirement. Can you imagine the impact this demographic will have on the economy

BEDTIME RITUALS (or Sock Wads)

BEDTIME RITUALS (or Sock Wads)

I absolutely love my bed and I can't wait to get in it at night. But I especially like my electric blanket and I run from the bathroom in my sleep shirt and hurry under that nice, toasty blanket. But with having toes that take a little longer than the rest of me to warm up, I usually leave my socks on until they start feeling toasty, too.

Then I have this problem: what to do with the socks? I used to just kind of throw them off to the side but when the sock graveyard started overtaking the bedroom then I would throw them in the wash. But, you know, even just lying there, those socks in that little graveyard looked kind of sad and forlorn and bleak... kind of boring.

UH OH. Did you say boring? If there is anything I can't stand, it's boring. Well, we must do something about this.

My socks became weapons of torture for Jeff as I would usually wait until he was nice and comfortable and about ready to lose himself in his book, then I would very quietly and carefully reach down and pull off one sock. I slowly, slowly move my hand with a wadded up sock over. Slowly, slowly - although the while pretending to study the bumps on the ceiling. But, here's where I have to be VERY QUICK AND GET IT IN HIS UNDERWEAR.

I don't often succeed anymore. Alas... Jeff is on to my tricks. Life used to be so simple. I put my socks in his underwear and he would yell and scream. Now I TRY to put my socks down his underwear and all of a sudden, he turns from a quietly reading husband into this raging, snorting and flailing bull.

What a sight! Now we are beating each other in bed while he frantically throws all the covers off, looking for the OTHER sock that he knows is surely awaiting him. But I'm not going to give up so easily. I've GOT to succeed with at least one sock. And I rarely do.

A few minutes later, there I lay, totally bereft of all weapons and he's beating me on top of my head with my socks. I have the appearance of total defeat, but actually I'm plotting my next move. And I just smile sweetly at him.

Sometimes, because I love my bed and my electric blanket so much, I will go to bed long before he does. But now I have no victim for my Sock Wads. I study the floor. NAW. My Sock Wads don't deserve such a boring death! They must be put to death in style!

OK, what to do? Well, we'll just take one and kind of put it on his side of the bed, under the covers, of course. And the second one... let's see... how about under his pillow? And he ALWAYS forgets, at least until he throws back the covers and finds that first one. Sometimes I do get the satisfaction of having him actually get in the bed and lay down on top of one.IF I'm still awake, I watch the frantic scramble as he looks for the second one. There's those grunts and growls and snarls again, transformed in a flash to the Sock Beast. He does not return to the Quiet Guy until his bloodthirstiness is thoroughly quenched and satisfied.

Now IF I'm asleep, the Sock Beast does sometimes wake me with his flails and snarls, but he mostly just shakes things up so much... who could sleep? But he's getting so used to my tricks, sometimes we'll be lying there so peacefully, and all I have to do is make the slightest of movements and he is transformed into the Beast and yanking back the covers and trying to get my own socks off of my feet for me. Now isn't that sweet?

But what if I'm not ready for the socks to come off yet and especially by such a crazed animal? By the time it's all over, there I lay, once again bereft of all my weaponry and he's beating me on top of the head again with a sock. I go back to studying the bumps on the ceiling again with an occasional Mona Lisa grin for him - or would you call that the Cheshire Cat Grin?

Once, I did manage to win some ground in this nightly war. Having got there a few minutes before he did, I reached down and picked up a sock that had been bounced around the room from the night before. I hide it under my back. Here he comes, now, shhhh.

He gets into bed and is discussing something or other. I reach down to pull off one sock and the transformation begins with the bulging eyes and the snarling teeth. He gets the one sock off my foot and is now going for the other. I'm doing everything I can to hold on to that second sock. Now we are both snarling and growling, with hair standing on end. Throw in a few HISSES and the picture is now complete.

He is satisfied and crawls into bed. Once again, I have been stripped of all tools of cotton torture that can be used against him. He thinks. I slowly, slowly, ahh so carefully, reach under my back and begin the slow crawl to his side of the bed.

He looks at me.

I grin.

He thinks I'm bluffing. He's not worried, he just got my TWO socks off of me by brute force. So he ignores me. I grin and watch him as I continue my trek, and then FASTER THAN FAST, I have that Sock Wad down his underwear.

The look of sheer astonishment that crosses his face... ah, it was worth being beat with the sock that night. I am happy now and can sleep. But Jeff is now the one who lies awake, unable to sleep, eyes wide open and darting back and forth, the fear frozen on his face.

Heh heh

Article Source: http://EzineArticles.com/8495552

The Wellspring

The need for fun and nourishment from our soul is always there, but the means of fulfilling that Divine inner calling can change with both time and experience. What used to lift and inspire me in my 20's, has morphed into new ways of experiencing delight in life while in my 50's. I chuckle inside when I find myself saying a past belief like:"yes! I love to ride horses, it brings me great joy and makes me feel alive!" The truth is, that in the past, galloping a young fast steed on an open trail, brought an adrenaline rush to my entire body. I felt alive, strong and connected with both the horse and the universe. Now, however, since a car accident a year ago, that hurt my neck, I have not jumped up on a horse. I am more cautious about my spine and I don't push my body by riding like a wild cowboy. The point I'm trying to make is: let's get real with ourselves and with what brings nourishment to our souls now, rather than trying to live off a memory of what was exciting or fun back then. Are we reminiscing about our joy or living our joy now?

Consider how many people are now being presented with children growing up too fast and elders living lives for much longer lifespans. This leaves some folks in the middle, caring for children and elderly both, with little time to have fun or nourish themselves. Perhaps they harbor, memories of going to the spa or taking a nap in the afternoon but the reality is more likely to be, one of taxi-ing kids, picking up medicine for the aging parent and falling into bed exhausted and depleted on many levels. It is to these individuals, the ones who have allowed the busyness of life to creep in and steal away the simple joys of a hot bath, with candles or a long hike in nature that I speak. Awaken my friend! Find your soul's sustenance before it is too late and the body succumbs to disease or time runs out. You can resurrect your desire for a happy and meaningful life and tap into your wellspring of vitality.

No one else can uncover what brings you joy. It is a gift from your soul that is embedded in your consciousness since before birth. This inspirational knowing is the key to tapping into opportunities for living a fulfilling life. Don't settle for a mundane existence of work, care taking or mediocrity. As for me, I now brush horses, and visit with them rather than riding. There is something about the pungent smell of hay, horse and barn mixed together that delights my inner child and brings a feeling of freedom. Find what excites you and welcome that activity into your life now. If not now, when? Perhaps you have always wanted to learn how to surf, paint or dance but never took the time to do it. Set aside time to nurture yourself and feel more alive.

As we change and grow we learn to adapt to new ways of feeling inspired and getting connected to our soul. Let go of the past and ask yourself " How can I best nourish myself right now?" Then when someone asks you about your interests, you can honestly say "yes! I like to _____________ and I am doing it Saturday, want to come?'

Article Source: http://EzineArticles.com/8480074

Signs Aging Parents Need to Consider Moving to Assisted Living

Unexplained signs of injury. As people age, they grow more fragile. Some elderly people may not tell their adult children about potentially serious falls they are taking-maybe because they don't want to worry you, or because they want to stay in their homes. However, this can put them in an extremely dangerous situation, as falls can cause serious injury to elderly people. If you are seeing mysterious bruises or other injuries, you may need to have a conversation about your parent's continued safety in living at home.

Decreased quality of life. Is your parent less well groomed than usual? Is your normally impeccably-dressed mother or father wearing rumpled clothes or forgetting to shave or shower? Is the house or yard messier than usual? Are you noticing strong odors in the house that weren't there before? These might be signs that activities of daily living-such as dressing, bathing, laundry, or housecleaning tasks-are becoming more difficult for your parent to cope with on their own.

Signs of memory loss. Is your parent forgetting things more frequently than usual? Are they missing appointments, forgetting to take important medication, or forgetting to pay bills? Are there stacks of unopened mail lying around the house? Are some of your parents' medications expired? Does your parent sometimes forget to turn off the oven or stove? Some symptoms of memory loss are benign, while others-such as forgetting to turn off the stove or take medication-can be life-threatening.

Physical fragility. Do you notice your parent has a hard time going from sitting to standing? Do they seem to have trouble navigating stairs? Do they move more slowly than usual? Do they have trouble bending or lifting even light burdens, such as grocery bags? Is it easy for you to see your parent struggling with tasks that used to be easy?

Sudden weight loss or gain. Have you noticed a sudden change in your parent's weight? Are they not eating as healthily as usual? Are you noticing food going bad in their fridge-even if they tell you they've been eating regularly? Your parent may be trying to conceal from you the fact that tasks such as cooking and shopping for groceries have become more difficult.

Their living situation. Some elderly people are more supported than others. Your parent may be able to stay in his or her home independently more easily if the home is outfitted with safety features such as grab bars in the bathrooms, night lights in the hallways, and all important rooms on a single floor. Also, consider whether your parent has a solid response plan in place in case of a fall or a medical emergency, and whether there are friends and family around and available most of the time to help out. The more isolated your parent is, the sooner assisted living may be needed.

Calls from bill collectors. Are unpaid bills piling up in the house? Are bill collectors calling? Has your parent had a utility shut off in recent memory? Especially if paying bills has never been a problem before, this is most likely a sign that your parent is forgetting to manage regular tasks such as bill payment.

Unexplained damage to the car. If your parent is driving, take a look at the car. Are there mysterious dents or scratches on it? If your parent does not have access to a car but has a strong support system or access to easily navigable public transportation, the period of independence may be able to be maintained longer.

Unexplained changes in mood. Are you noticing uncharacteristic mood changes? Does your normally cheerful mom or dad suddenly seem depressed, angry, or irrational? Sudden changes in personality and demeanor can be early symptoms of Alzheimer's disease and other types of dementia.

Once you know exactly what your parent is having trouble with, you can begin to assess what type of care is needed. If help with light housekeeping is all that's needed, this is easier to deal with than issues of physical fragility and memory loss. But before you can decide what to do next, you'll need to find out what your parent's challenges are-and be aware of signs that something may be wrong.

Article Source: http://EzineArticles.com/8477161

Aging in Place in the 21st Century: How It's Done

As people age, even navigating stairs or getting into a bathtub can be a dangerous experience. Without special adjustments to accommodate changing needs, familiar and comfortable homes can become death traps.

However, it's possible to make your home safer-and increase the chances you'll be able to age in place. Aging in place remodeling projects have become big business-and could be a good idea for your home. Here are a few things to think about.

Consider an Aging in Place Specialist. Aging in place specialists are people who consult with construction companies and homeowners in remodeling homes for the needs of older adults. Some contractor's work with people certified in aging in place design and remodeling; the National Association of Homebuilders and Home Innovation Research Labs offer a Certified Aging in Place Specialist credential for experts in the field. If you are considering making adjustments to your home, ask your construction company if they work with a certified aging-in-place specialist.

Know the modifications you need. Aging in place remodeling adjustments could be as simple as adding bars in the bathroom and night-lights in the hallways-or as complex as installing elevators or moving your master bedroom and bathroom downstairs. Some possible remodeling projects include:

• Widening hallways to accommodate walkers or wheelchairs.
• Adding bars to the toilet and the bath or shower.
• Adding no-slip floors to your kitchen and bathrooms.
• Putting all shelves within reach in the kitchen.
• Adding a bathroom or bedroom to a lower level.
• Installing night lights in hallways leading from the bedroom to the bathroom.
• Installing hand railings on stairs.
• Installing light switches on both the top and bottom of the stairs.
• Installing an electric chairlift for stairs.
• Replacing outdoor steps with ramps.
• Installing a Medical Alert System.

Choose the right construction company. Not all construction companies have experience in remodeling for seniors who want to age in place. Find out from your local hospital or health care facility, friends who have undergone similar remodeling efforts, and online to find construction companies with specific experience in this area.

Find small things you can do to make your home safer. While a more extensive remodeling project is definitely important to consider, there are several things you can do at no or very little cost, without hiring a contractor. These include:

• Programming emergency numbers into your phone
• Getting rid of throw rugs that bunch up underfoot
• Setting your water heater's maximum temperature to 120 degrees Fahrenheit.
• Removing any clutter or small furniture that presents danger of tripping
• Moving your furniture to give yourself room to maneuver easily
• Putting a lamp close to your bed

Remodeling your home is only part of the picture. Many people have difficulty aging in place because they're isolated-and can't get the help they need grocery shopping, getting to doctors' appointments, and more. Check for local resources that can provide help for you as you grow older. The National Aging In Place Council http://www.ageinplace.org/, which has local chapters in a number of states, is a great place to start looking.

Article Source: http://EzineArticles.com/8477155

Baby Boomers - Passing On The Blessings Of Honor

What can I give my grandchildren that will bless them through their seasons of life?

The question came to mind several days back as I wrote another tomb of remarks to be read after I pass these years. I came across a spiral notebook my mother had filled with thoughts, wonderment and belief. Those words clung to my heart as I planned a trip north to celebrate the great honor of adding a new generation, another member to the next layer of my family.

What can I possibly give them that the world in all its madness can't take away?

The answer came loud and clear, unexpected from another grandparent whose joyful exuberance was shared with laughter. "Bet Grandma is spoiling that grandson with love! Guess I'll have to spoil him with toys."

In his joy filled abundance came the answer I sought as I had winged my way north on the Disney Express - an Alaskan Air special delivery plane - The Princess Deluxe. I can give my grandchildren love.

Honor -

The truth of honor, a reminder that integrity comes with honest, hard work, a dedication to others, to service of mankind. The gentle spirit with which we offer up everything God's blessings bring us to help those who may be less fortunate than ourselves. I can serve with a heart and spirit of humility, humbly giving everything to honor God.

Principles -

A principled life, the knowledge that your decisions have already been made, because of the principles you live by, not only keep you making the right decisions, but help you to live the most successful and appropriate life possible. By sharing those basic principles of wellness, health, happiness and wholeness before God with my children and grandchildren, I'm setting an example for generations to come.

Moral Values -

A life of moral values, brings goodness and wholesome wellness to your life in ways nothing else can replace. This is a Biblical standard that comes by way of the 10 Commandments of God. Nothing more is needed. Nothing less will do.

Faithfulness -

A faithful life brings honor and blessing from a faithful God whom you serve all the days of your life - faithfully, with reverence and dedication to seek His face in all you do. This kind of life is never wasted.

Hope and Gratitude -

Never give up home and be grateful in ALL things.

Article Source: http://EzineArticles.com/8403363

Good News for Boomer Offspring

Three Reasons Their Divorce Rate May Be Lower Than Their Parents

Baby Boomers, that group of children born after World War II, were extraordinarily lucky in many ways. They never had to fear the Nazis, war on their own turf, death camps or serious hunger. They were born after atomic bomb explosions so horrific they would and could never take place again. And, in the United States at least, they grew up in an economic boom that went on for decades, giving them a sense of security seldom seen in the world. As icing on the cake, they grew into young adulthood just in time for widespread use of the Pill but before for the onset of AIDS. In other words, a time of sexual freedom and flower power.

But Boomers (about 80 million people born between 1945 and 1964) were not lucky in love. Their divorce rate stayed at 50 percent for years. While casual sex may have been fine during an anti-Viet Nam war demonstration, Boomers were still products of their parents. Getting pregnant before marriage was not an option. For many of them, marriage was still something you did in order to have sex. And certainly women were 'old maids' by their early to mid twenties. So there was a lot of pressure to marry, and marry relatively young.

Not so for Boomer offspring.

Children of Baby Boomers probably have a better chance of staying married than their parents did. Why?

1) They have seen how painful their parents' divorce was for them, and they want to spare their children the emotional upheaval they themselves had to suffer. As a result, they are probably more sober and thoughtful about getting into a marriage that might turn sour, and more reluctant to leave it if it does.

2) With little or no pressure to marry young, they are taking plenty of time to get educated, get a foothold in their career, and become more experienced with relationships. They have been in and out of a few love affairs, lived with the opposite sex and become mature enough to gauge what qualities would be best in a partner.

3) Unlike their parents, children of Baby Boomers have come of age in a financially insecure world. Many have graduated from college around the time of the 2009 economic collapse and have seen how hard it can be to get financial traction. This is on top of their first-hand experience with the economic consequences of divorce. Boomer children know marital stability and financial security go hand and hand.

As of this moment, their divorce rate is about 40 percent, which is a lot better than 50 percent, but still not great. Nevertheless, if the rate is going down, that's a good thing. Children of Baby Boomers have better odds for remaining married than their parents.

Article Source: http://EzineArticles.com/8508620

Mom-Isms: A Mother's Words to Live By

Mother's Day is upon us, and as we celebrate and revel in our appreciation for our mothers, it is a wonderful time to look back fondly along memory lane on some of the many things our mothers gave us in our youth. For most, a person's mother is likely one of the most influential people in their lives, as our mother is often first teacher and advocate. Truly, a mother's love can make all the difference in the world in a person's life. And truth be known, there are as many ways to mother as women to do the job!

Our Mom was a self-taught linguist who would often use phrases to subtly drive home an important and timely point. And there was a certain knowing we all had as to exactly what she meant when she shared these poignant glimpses of wisdom in any given circumstance.

A mother's wisdom is a precious treasure that stays with us throughout our life. Through 'Mom-isms, 'born in simplicity and time tested again and again, a mother's wisdom resonates and infuses truth throughout the generations. Our mother, Virginia, would often speak her truths just at the right time. "A drop of honey is worth more than a cup of vinegar." That is, it is important to be nice to others even and especially in times of difficulty or challenge. "The hurrier I go, the behinder I get" was used to discourage us from putting ourselves, or her, in the position to have to hurry for anything, and "Speed without accuracy is [worth] nothing," was used by Mom to help us slow down and pay attention to details to improve our accuracy. My personal favorite is when mom would say "Birds of a feather flock together" when she had concerns about our chosen peer group. Hard to admit, she was right more often than not with such admonitions.

Mother's Day is, indeed, a wonderful time to reminisce, share and enjoy memories of our mothers. It is a great time to gather family members together for a brunch, lunch, or dinner to create new traditions and memories with Mom. Mother's Day festivities such as taking her on a day trip to a beautiful topiary garden, an art museum, or a weekend getaway to the beach, or other favorite place are other ways to celebrate mom. For the athletic, taking mom for a walk on a fresh spring day, canoeing, kayaking, bicycle riding, bowling, or even bird watching, depending on her interests. For the artistic, creative Mother's Day activities may include taking an art class in pottery or painting, or even giving mom a series of interesting art classes as a special gift.

Most of all, Mother's Day is a time to spend time with Mom, and let her know how special and appreciated she really is. Whether your mom is young, middle aged or in her later years, she is sure to enjoy the gift of time as the best gift of all.

Article Source: http://EzineArticles.com/8508914

The Amazing Face Cream Wonder - Hyaluronic Acid Is The Secret Ingredient

To look young again - how do you turn back the hands of time? Do you dress up in youthful fashion? Do you surround yourself with more young people? Do you engage in adventurous thrills? While all those things might be fun, for a while, they tend to be misplaced or run you ragged. And then you'll only feel older, which may make you look older.

Here's a more sound solution, one that actually delivers fabulous, visible results: Use a face cream. But not just any cream, mind you. You would want to get a cream that is formulated to address the very signs of aging: fine lines, wrinkles, blemishes, and dark spots.

Anti-aging face creams can work wonders. They can help you regain a youthful appearance. They can help you improve the look of your skin, giving you that beautiful, healthy glow. They can brighten your skin and decrease blemishes and dark spots. They can, basically, defy the signs of aging, making you look several years younger.

Of course, not all face creams are the same. What you want to look for in your face cream is the inclusion of this amazing ingredient: hyaluronic acid (HA). HA is a gel-like water-holding molecule that serves as a space filler and cushioning agent. It fills your eyes and hydrates your hair and your skin. It also cushions your joints and nerves.

HA is so well regarded as an anti-aging agent that it is promoted as a "fountain of youth." Reports also indicate that HA works as a free radical scavenger and antioxidant; free radicals are molecules that damage your cells and antioxidants minimize those damages.

Since HA is able to hold 1,000 times its weight in water, it is the perfect addition to moisturizers. In face creams, HA can smoothen and soften your skin while decreasing wrinkles. You might say it is what makes an anti-aging cream amazing.

While you could get HA injections - the water-holding molecule is used in dermafillers and other anti-aging cosmetic procedures - to fight the signs of aging, it will be expensive. Firstly, you might have to go in for several sessions to retain the results. And secondly, cosmetic procedures will be more expensive than a container of the most expensive face cream.

So how are you turning back the hands of time? Easy. Go online. Find an anti-aging cream that includes HA in its ingredients. Apply. And watch this affordable, amazing cream defy the signs of aging.

Cleo Madrid presents her Cleopatra Beauty Care line of all natural anti-aging skincare creams and serums, with powerful anti-aging ingredients like Resveratol, Retinol, Ferulic Acid, Hyaluronic Acid, Vitamin C, Collagen, Shea Butter, and more.

Try her anti-aging skin cream on amazon.com today, and start looking and feeling younger after your first application. These creams and serums have all the good ingredients, with as few fillers as possible to keep them together and feeling soft on your skin.

Article Source: http://EzineArticles.com/8597025

Do You Deserve an "F" in Retirement?

I have failed to live up to the basic standards for retirement living.

There is a well-marketed attitude that we should feel "less than" if we don't pursue something productive every day and yet, isn't the definition of retirement exactly to feel okay about kicking back more often than not and enjoying the little things or the nothingness of a luxuriously looming afternoon with an expansive blank agenda?

Who sets these standards for us? "They" do, that's who. You know, it's the proverbial "they" that set the guidelines for a lot of what we say, do, buy, feel and express. I hate to admit it, but I am often gullible enough to accept what "they" say. For example, I feel proud when described as "She's busier now that she ever was before retirement." I wear this comment like a badge of creative and life-fulfilling honor. I'm no goof off, no slacker retiree who is relaxed, mellow and contented! Say what?

When people ask you how you are, do you respond rapid fire with a litany of all that you are doing in your busy weeks? A friend of mine would do this all the time but, once when I asked her again, more seriously, "Yeah, but how are you REALLY doing?" she'd almost burst into tears. She hadn't slowed down long enough to feel much of anything.

Is your schedule always filled but your life isn't fulfilling? Perhaps, like me, you're buying into what "they" say we should be doing during retirement. To get a better handle on how my retirement is going I looked at the following seven benchmarks:

Do I wake with enthusiasm, eager to enjoy what the day has to offer?

Is there enough white space on my monthly calendar to make room for some serious goof-off time?

Do I feel fulfilled for the most part with friendships and family fellowship?

Do acquaintances feel I'm available for a spur-of-the-moment coffee date?

Do I spend the majority of my time talking about positive things in life rather than the aches and pains, the weather or the economy?

Do I feel like I'm living my life based on what I want to do rather than what others expect me to be doing?

At the end of the day, do I feel okay about myself even if I don't have something tangible to show for my day, like piles of clean laundry, pages of written text or a garden free of weeds?

If I can answer "yes" to a majority of these, I'm on the right track in my retirement. Hey, don't get me wrong. I can feel like a real slug that has nothing to show for my time if I spend the entire day reading - even if it's for research. I'm not always doing the best at retirement, but I keep trying to keep things in balance.

I believe the best way to determine if you're doing retirement right is to ask yourself if you are living a meaningful life. If the answer is "yes," like it is for me most of the time, that's all we can ask for. Like everything else, it's a process.

Article Source: http://EzineArticles.com/8743955